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Refles points, which relate to all parts of the bodym can be found in the feet. Reflexology supports the body's own ability to heal itself.
Foot massage has a long history in many of the civilization, it originated in ancient Aisa about 5000 years ago. The practitioners of foot massage believe there are associations between different areas of the feet and other parts of the body. By applying pressure to certain areas of the feet, pain and stress of other parts of the body can be relieved.
Oxygen helps keep our blood flowing, our bodies functioning properly, and aids in helping to fight infections and rid the body of toxins. Oxygen acts as a vehicle and carries important ingredients with it, such as Vitamins A, C, D,& E. Oxygen is also an effective treatment against acen and acen-prone skin types.
Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.
Massage has been shown to decrease cortisol in the body. This allows the body to enter a relaxing rest-and-recovery mode: an effect that lingers long after the massage is over. Massage triggers a host of brain chemistry responses that can result in lasting feelings of relaxation, lowered stress and improved mood.
Got sore muscles? Massage therapy can help. Massage increases and improves circulation, in much the same way rubbing your elbow when you knock it on a table helps to relieve the pain.
